The issue of sex during periods has long been clouded in myths and misconceptions; various individuals have varied perspectives on this. Some individuals believe that having sex during their period is bad, unhygienic, causes more period pains, is messy, and looks dirty. But do you know the real truth? Should we have sex during our periods? Does it have any benefits or not? Is there a risk of having sex during your period?

There are hundreds of questions you may have that cause you to suspend your intimate life every month during your period. Don't worry, today we'll provide you the most studied and scientific solutions to all of your questions about Sex During Menstruation.

Benefits of having sex during periods

Let's start by looking at the benefits of sex during periods. According to studies, it shortens periods due to uterine contractions during orgasm, makes the period cramps very less and less painful, reduces stress, gives headache relief that is usually very bad during the period, helps you to get good sleep, even strengthens your immune system, which is usually weak during menstruation, increases your sex drive, increased blood flow during menstruation can enhance arousal and pleasure of a heightened sexual experience.

Now, let's understand more about sex during menstruation.

Side effects of sex during periods

It is time to learn about the side effects; it is critical to understand what unwanted effects may occur if you engage in sex with your partner while on the period. So, the first thing that might happen is a mess when you have sex during menstruation; blood can spread all over your body, on your bedsheet, and in other areas.

When you see blood all around you, it can also cause anxiety. Aside from this, the second most serious danger is transferring a sexually transmitted illness (STI). There is also a probability of becoming pregnant if ovulation occurs within 7 days after the end of your menstruation.

Risk of pregnancy during your period

It is also critical to be aware of the effects of having sex during periods in order to avoid serious problems. For example, there is an equal chance of becoming pregnant if ovulation occurs shortly after your period, as the sperm can reside in your body for up to 5 days.

Another concern is that if you use a tampon, make sure to remove it before having sex; otherwise, the penetration entrance might force the tampon inside, requiring you to see a doctor to remove it. The same is true of becoming infected with sexually transmitted illnesses.

On the other hand, the chance of your bedroom being messy or seeing blood all over your bedsheets is also present.

Infection risk from sex during your period

Sex during periods can cause infection risk remains the same since many dangerous viruses dwell in blood, such as chlamydia, genital warts, gonorrhoea, hepatitis, herpes, HIV, human papillomavirus (HPV), molluscum contagiosum, syphilis, and trichomoniasis which are quite dangerous and can infect both you and your partner.

The only way to avoid such dangerous illnesses is to use protection, such as condoms.

Do you need to use protection?

There has been no consideration about it. Thousands of studies and researchers have concluded that using a condom at all times of sex, whether it is a typical time of having sex or only during your period, is the most recommended. It protects you and your partner from all serious STI diseases, prevents undesired pregnancy, and keeps sex from becoming messy.

Although many assume that using condoms eliminates the skin-to-skin  sensation, leading them to forgo condom use and exposing themselves to the risk of diseases and pregnancy. Durex offers a wide range of condoms, which include long-lasting, lubricated, and dotted condoms tailored to  various preferences. Our aim is to enhance your sexual experience, making it enjoyable and safe.

Tips on having sex during periods

Here are a few of the most critical guidelines that will allow you to enjoy sex even during your period without the messiness or infection risks associated with most sex experiences.

  • The first step is to be honest with your partner about how you feel about having sex during your period, and to ask your partner the same question. If any of you are apprehensive due to blood or for any other reason, discuss it with each other. Because sex is a shared experience, it is always most satisfying when there is mutual consent.
  • Second, place a black liquid-absorbing fabric, similar to a towel, on the bed to absorb any blood spills and prevent your bed from appearing dirty.
  • Keep a moist towel or wet wipes on hand to wipe up any blood on your skin or adjoining areas.
  • Always, make sure you let your partner know how to use a condom to prevent STIs, pregnancy, and messiness.
  • If you use a tampon during your period, remember to remove it before having intercourse.

If you find that your typical sex position is uncomfortable during your period, try something different for mutual comfort, such as sleeping on your side with your partner behind you.

Still, if you think it looks messy, consider having sex in the bathroom so that both of you can simply clean yourselves.

Faqs

Question: Is It Safe to Have Sex During Periods?

Answer: The answer to this question is always affirmative; there are no medical reports or studies indicating that intercourse during a period is unsafe. So, don't stop enjoying your sex life. However, you must ensure that you take all necessary precautions, such as wearing condoms, to protect yourself and your partner from STI-related illnesses and unplanned pregnancies. 

Individuals with particular medical concerns, such as an impaired immune system or certain gynaecological disorders, should check with their healthcare professional before participating in sexual activities during menstruation.

Question: Can I Have Oral Sex on My Period?

Answer: Oral sex during your period is always welcome, but make sure you and your partner have mutual consent. So, it can't be the result of pressurized sex, implying that pleasure might evolve into force. If you both agree, go ahead, but use a menstrual cup, contraceptive sponge, or tampon if you are concerned about leaking blood.

However, keep in mind that even STIs transmit through oral sex also, so take the necessary measures for a most pleasant sexual session.

Question: Can a Man Get an Infection from Period Blood?

Answer: It is noted that in the period blood, there are so many viruses including chlamydia, genital warts, gonorrhoea, hepatitis, herpes, HIV, human papillomavirus (HPV), molluscum contagiosum, syphilis, and trichomoniasis, which may cause even males to be affected.

So, it is usually suggested by sexologists, gynaecologists, and medical professionals that wearing condoms are the best alternative to stay away from such harmful viruses to disturb your wonderful sex life.

Question: Does Having Sex on Your Period Make You Bleed More?

Answer: According to Dr. Cummings, period sex has no effect on the amount of bleeding you experience during your period. It has also been shown that having sex during your period helps to shorten it.

It has also been observed that if there is a small amount of blood that is left behind and slow to come out, intercourse during menstruation helps to get it out sooner, generating uterine contractions.  Still, if in your case it rises or other things happen than usual, it is necessary to visit a healthcare expert.

Question: Can Period Sex Relieve Cramps?

Answer: Yes, you heard it correctly. Most women in the globe experience severe pain during their menstrual cycle every month, and they resort to pain relievers or other methods such as hot water compresses. However, you have a remedy at home that you had never considered.

Having sex during your period generates endorphins, which act as a pain reliever. Not only does it alleviate cramping, but it also helps reduce headaches and migraine agony. So, starting today, let's provide your partner with sex during her period to alleviate her discomfort.

Question: What Time is Safe for Sex After Period?

Answer: There is no "safe" time of the month to engage in sexual activity without using contraception and avoid the risk of pregnancy. . In terms of pregnancy, safe sex indicates that the chance of pregnancy reduces dramatically after the menstrual period. However, the best time for sex after the period may differ depending on the individual menstrual cycle.

When it comes to STIs, the risk of transmission remains the same. It's always preferable to understand your monthly cycle and plan appropriately.

Conclusion

To summarise, sex during a period is always a mutual choice and recognition based on knowing each other's desires, likes and dislikes. However, it is always critical to be knowledgeable and ensure that your partner understands the rewards and hazards.

Individuals may make better informed judgements about their personal relationships by dispelling myths and addressing prevalent concerns. So, don't allow your sex life stop even during the period; enjoy every bit of it and respect each other to create the most pleasant sex experience even during menstruation.