Sex is different for everyone – what turns you on might not be someone else’s cup of tea. Likewise, what they’re in to might be a little too full-on for you. Other than consent, there aren’t that many rules when it comes to safe sex, so you are free to explore as you and your partner(s) fancy. However, ‘safety first’ is always a precaution worth taking.

No, we don’t mean putting on your seatbelt – unless you’re into car sex, then sure, why not?!? We mean making sure you minimize the risk of catching an STI by protecting yourself and your partner(s). And what’s more, when you feel comfortable and safe during sex, chances are you’ll find it easier to relax and enjoy.

Here are our top tips to have safer sex. Read them, follow them and you’ll be in for a no-less-sensual, though lots of safer sex life…

What is safe sex?

Safe sex refers to practices that reduce the risk of sexually transmitted infections (STIs) and unintended pregnancies while maintaining mutual consent and comfort. It involves informed choices and open communication with partners to ensure everyone’s well-being.

Ways to have protected sex

Protected sex involves using methods like condoms, dental dams, or other barriers to minimize health risks. Here are some key strategies to ensure safer intimate experiences:

  • Use Condoms Consistently: Male and female condoms are highly effective at preventing STIs and unintended pregnancies when used correctly every time. 
  • Consider Additional Contraception: Pair condoms with other methods like birth control pills, IUDs, or implants for extra protection against pregnancy. 
  • Get Regular STI Testing: Routine testing helps you and your partner(s) stay informed about your health status and take preventive measures if needed. 
  • Communicate Openly: Discuss boundaries, STI history, and protection preferences with your partner(s) to build trust and ensure mutual safety. 
  • Use Lubricants Wisely: Choose water-based or silicone-based lubricants to reduce condom breakage and enhance comfort, avoiding oil-based products that can weaken latex. 

Is oral with condom safe?

Using a condom during oral sex significantly reduces the risk of transmitting STIs, such as HIV, gonorrhea, and chlamydia. While not 100% risk-free, it provides a strong barrier of protection when used correctly.

Safety aspects for oral sex

Oral sex carries a lower risk of STI transmission compared to vaginal or anal sex, but risks still exist, particularly for infections like herpes, HPV, or syphilis. To enhance safety, consider the following precautions:

  • Use Protective Barriers: Condoms for penile oral sex or dental dams for vaginal or anal oral sex can significantly reduce the risk of STI transmission. 
  • Maintain Oral Hygiene: Avoid brushing or flossing immediately before or after oral sex to minimize the risk of small cuts in the mouth that could facilitate infection. 
  • Monitor for Symptoms: Be aware of sores, cuts, or irritation in the mouth or genital areas, as these can increase the risk of transmitting or contracting STIs. 
  • Regular Testing: Routine STI screenings for you and your partner(s) can help detect and treat infections early, reducing risks during oral sex. 
  • Vaccinations: Vaccines for HPV and hepatitis B can provide additional protection against specific STIs that may be transmitted orally. 

Open communication with partners about STI status and comfort levels, combined with these measures, can make oral sex a safer part of your intimate life.